15 Ways to Rewild Yourself

1. Honor the Equinox and Solstice with ritual practices.

2. Watch the sun rise and set.

3. Study field guides and identification books.

4. Prioritize extended periods of time in nature.

5. Dig your hands into the Earth.

6. Walk barefoot in nature wherever you can.

7. Wildcraft and forage your own herbs and food.

8. Make friends with Plants.

9. Speak to the Wind.

10. Collect stones.

11. Sleep under the stars.

12. Prepare an herbal medicine bath.

13. Float in the water and let it carry you.

14. Dance in the rain.

15. Plant a nourishing garden at home.